2018 Results

Ironman 70.3 Canada; Whistler, BC; 7/29/2018
Half-ironman triathlon; 1.2 mi swim, 56 mi bike, 13.1 mi run
6:42:41, OA 589/1348, M 405/, M60-64 21/36
00:39:37 (5:51) 3:03:32 (4:14) 2:49:27
Full Results

Bike crash; 4/24/2018
6 weeks no riding, 4 weeks no swimming

Wrentham Duathlon; Wrentham, MA; 4/22/2018
Duathlon, 3 mi run, 11 mi bike, 2 mi run
1:09:14, OA 11/53, M60-64 1/2
20:20 (1:04) 32:30 (1:14) 13:59
Full Results

Eastern States 20 Mile; Kittery, ME - Salisbury, MA; 3/25/2018
20 mile run
3:01:25, OA 275/589, M60-69 9/20
Full Results

2017 Results

Paddy's Road Race; Newton, MA; 10/15/2017
3 mi run
19:49, OA 70/1966, M60-69 4/69
Full Results

Ironman 70.3 World Championship; Chattanooga, TN; 9/10/2017
Half-ironman triathlon; 1.2 mi swim, 56 mi bike, 13.1 mi run
6:07:59, M 2159/, M60-64 61/92
45:00 (5:47) 3:05:12 (4:04) 2:07:56
Full Results (Men 9/10/2017)
Full Results (Women 9/9/2017)
Pictures

Ironman 70.3 Hawaii; Kohala Coast, HI; 6/3/2017
Half-ironman triathlon; 1.2 mi swim, 56 mi bike, 13.1 mi run
6:02:54, OA 320/1245, M 258; M60-64 5/49*
40:06 (5:58) 2:55:24 (5:17) 2:16:09
Full Results
* Podium and roll-down qualifying slot for world championship!

Hyannis Half Marathon; Hyannis, MA; 2/26/2017
Half marathon
1:44:15, OA 318/1572, M60-69 7/39
Full Results

2016 Results

Winter Classic 5k; Cambridge, MA; 12/4/2016
5k run
20:11, OA 132/2187, M 106/952, M60-69 2/40
Full Results
* First race in 2 years

2015 Results

Lost year. Post-tibialis tendonitis. Sigh...

2014 Results

Luv2Run Boston 5k; Boston, MA; 11/26/2014
5k run
19:57, OA 26/107, M50-59 1/7
Full Results

Cocheco Challenge Half Marathon; Dover, NH; 11/1/2014
Half marathon
1:42:20, OA 32/141, M50-59 2/15
Full Results

Wrentham Duathlon II; Wrentham, MA; 9/28/2014
Duathlon, 3 mi run, 11 mi bike, 2 mi run
1:07:17, OA 5/75, M55-59 1/3
19:56 (1:08) 31:24 (1:16) 13:30
Full Results

Thompson Island 4k Trail Race; Thompson Island, Boston Harbor, MA; 9/18/2014
4 km Trail run
16:59, OA 96/857
Full Results

Timberman Half-Ironman; Gilford, NH; 8/17/2014
Half-ironman triathlon; 1.2 mi swim, 56 mi bike, 13.1 mi run
5:37:27, OA 690/2222, M 545/1405, M55-59 11/72
36:46 (3:49) 2:49:12 (3:52) 2:03:48
Full Results

St. Pauli Lauf Gegen Rechts; Hamburg, Germany; 6/1/2014
7.5 km run
32:20, OA 64/1142
Full Results

Hyannis Half Marathon; Hyannis, MA; 2/23/2014
Half marathon
1:41:56, OA 445/2983, M50-59 35/155
Full Results

Bradford Valentine Race; Haverhill, MA; 2/5/2014
5 mi run
36:15, OA 18/154, M 18/74, M50-59 5/22
Full Results

2013 Results

Reggae Marathon - Half Marathon; Negril, Jamaica; 12/7/2013
Half marathon
1:44:22 (*), OA 39/613, M 34/245, M50-59 4/55
Full Results
* Gun time, net time 1:43:48

Thompson Island 4k Trail Race; Thompson Island, Boston Harbor, MA; 9/19/2013
4 km Trail run
17:27, OA 88/755
Full Results

Rev 3 Maine Half-Ironman; Old Orchard Beach, ME; 8/25/2013
Half-ironman triathlon; 1.2 mi swim, 56 mi bike, 13.1 mi run
5:23:22, OA 148/485, M 132/311, AG 4/16
42:38 (6:40) 2:36:06 (2:36) 1:55:23
*PB for distance*
Full Results

Lexington Lions Patriots Day Road Race; Lexington, MA; 4/15/2013
5 mile run
33:19, OA 35/381, M 34/220, M50-59 5/55
Full Results

Idle, sore heel

Magic Island Biathlon; Honolulu, HI; 1/13/2013
Aquathlon, 5k run, 1k swim
45:45, OA 35/144, Ind M55-59 4/8
21:26 (*) 24:19
Full Results
* transition included in run

Older Results


Past Races Of Note


Chilly Half Marathon; Newton, MA; 11/13/2011
Half marathon
1:40:30, OA 141/1093, M50-59 8/50
Full Results

Ironman Lake Placid; Lake Placid, NY; 7/24/2011
Ironman triathlon
12:48:48, OA 1124/2542, M 930/1761, M55-59 30/97
1:27:28 (10:05) 6:14:58 (9:07) 4:47:11
*PB for distance*
Full Results

Mooseman Ironman 70.3; Newfound Lake, NH; 6/5/2011
Half-ironman triathlon; 1.2 mi swim, 56 mi bike, 13.1 mi run
5:56:10, OA 419/1121, M 345/814, M55-59 9/29
41:37 (6:49) 3:09:32 (2:49) 1:55:23
Water temp 60F; Difficult bike course
Full Results

Lexington Lions Patriots Day Road Race; Lexington, MA; 4/18/2011
5 mile run
32:19, OA 21/478, M 21/270 M50-59 5/50
*PB for distance*, course is rumored to be short
Full Results

Eastern States 20 Mile; Kittery, ME - Salisbury, MA; 3/27/2011
20 mile run
2:46:01, OA 182/609, M 133/320, M50-59 22/60
Full Results

New Bedford Half Marathon; New Bedford, MA; 3/20/2011
Half marathon (USATF-NE Grand Prix Race)
1:37:46, OA 636/2358, M 519/1362, M50-59 80/253
Full Results

Derry Boston Prep 16 miler; Derry, NH; 1/23/2011
16 mi run
2:09:17, OA 205/669, M 159/374, M50-59 17/61
Full Results

BAA Emerald Necklace Half Marathon; Boston, MA; 10/10/2010
Half marathon
1:39:06, OA 454/4501, M 364/1968, M50-54 20/129
Full Results

Timberman Half-Ironman; Gilford, NH; 8/22/2010
Half-ironman triathlon; 1.2 mi swim, 56 mi bike, 13.1 mi run
5:30:52, OA 766/2138, M 647/1468, M50-54 38/133
42:09 (3:55) 2:46:27 (3:11) 1:55:10
Full Results (preliminary)
*PB for course*

Patriot Half-Ironman; Freetown, MA; 6/19/2010
Half-ironman triathlon; 1.2 mi swim, 56 mi bike, 13.1 mi run
5:44:48, OA 133/417, M50-54 10/26
44:29 (2:35) 2:49:39 (3:04) 2:05:03
Full Results

Illinois Marathon; Champaign-Urbana, IL; 5/1/2010
Marathon
4:00:20, OA 475/1818, M 382/1178, M50-54 34/124
Full Results

New Bedford Half Marathon; New Bedford, MA; 3/21/2010
Half marathon (USATF-NE Grand Prix Race)
1:36:52, OA 573/2308, M 479/1324, M50-54 55/158
Full Results
*PB for course*

Derry Boston Prep 16 miler; Derry, NH; 1/26/2010
16 mi run
2:09:34, OA 234/705, M 193/426, M50-59 30/88
Full Results

Lowell Sun Half-Marathon; Lowell, MA; 10/18/2009
Half Marathon
1:57:12, OA 489/1266, M50-59 28/70
Full Results

Timberman Half-Ironman; Gilford, NH; 8/23/2009
Half-ironman triathlon; 1.2 mi swim, 56 mi bike, 13.1 mi run
5:50:54, OA 755/1804, M 603/1246, M50-54 30/108
39:34 (3:24) 2:50:45 (3:36) 2:13:36
Full Results

Ironman Providence Rhode Island 70.3; Providence, RI; 7/12/2009
Half-ironman triathlon; 1.2 mi swim, 56 mi bike, 13.1 mi run
5:28:33, OA 561/1306, M 451/948, M50-54 26/53
38:33 (4:25) 2:45:23 (3:38) 1:56:31
Full Results

Revolution 3 Half Ironman; Middlebury, CT; 6/7/2009
Half-ironman triathlon; 1.2 mi swim, 56 mi bike, 13.1 mi run
6:07:20, OA 294/549, M 214/377, M50-54 11/35
40:13 (4:51) 3:05:39 (3:45) 2:12:53
Full Results
Very tough course

Boston Run to Remember; Boston, MA; 5/24/2009
Half marathon *
1:38:08, OA 331/4039, M50-59 12/165
Full Results
* Mistake on the course, was 0.1-0.2 miles short

Lexington Lions Patriots Day Road Race; Lexington, MA; 4/20/2009
5 mile run
32:40, OA 24/435, M 23/261 M50-59 2/43
Full Results

Jones Group 10 Mile Road Race; Amherst, MA, 2/22/2009
10 mile run (USATF-NE Grand Prix Race)
1:19:21, OA 347/596, M50-54 61/109
Full Results

New Bedford Half Marathon; New Bedford, MA; 3/15/2009
Half marathon (USATF-NE Grand Prix Race)
1:48:57, OA 1041/1951, M50-54 101/157
Full Results

FirmMan Triathlon; Narragansett Beach, RI, 8/21/2008
Half-ironman triathlon; 1.2 mi swim, 56 mi bike, 13.1 mi run
5:35:29, OA 129/261, M50-54 8/24
37:46 (2:55) 2:50:47 (2:35) 2:01:22
Full Results

Ironman 70.3 Providence Rhode Island; Providence, RI, 7/13/2008
Half-ironman triathlon; 1.2 mi swim, 56 mi bike, 13.1 mi run
6:01:05, OA 705, M50-54 27/57
39:36 (4:42) 2:58:55 (3:25) 2:14:27
Full Results

New Bedford Half Marathon; New Bedford, MA; 3/16/2008
Half marathon (USATF-NE Grand Prix Race)
1:44:26, OA 708/1666, M50-54 68/128
Full Results

Derry Boston Prep 16 miler; Derry, NH; 1/27/2008
16 mi run
2:14:18, OA 246/654, M50-59 28/75
Full Results

Philadelphia Marathon ; Philadelphia, PA; 11/18/2007
Marathon
3:59:40, OA 2208/6668, M50-54 146/

Timberman Half-Ironman; Gilford, NH; 8/19/2007
Half-ironman triathlon; 1.2 mi swim, 56 mi bike, 13.1 mi run
5:48:02, OA 727/1492, M 578/1017, M50-54 25/60
44:42 (3:36) 2:56:39 (2:55) 2:00:12
Full Results

Patriot Half-Ironman; Freetown, MA; 7/1/2007
Half-ironman triathlon; 1.2 mi swim, 56 mi bike, 13.1 mi run
5:45:43, OA 202/503, M50-54 11/29
35:02 (3:59) 2:57:37 (3:16) 2:05:50
Full Results

Ironman Switzerland Zürich, Switzerland; 7/2/2006
Ironman triathlon; 2.4 mi swim, 112 mi bike, 26.2 mi run
DNF
1:23:49 (3:10) 6:31:26 (3:25) --*
* pulled muscle at mile 18 of the marathon, withdrew

Boston Marathon; Boston, MA; 4/17/2006
Marathon
4:36:33*, OA 17415/19688, M 10870/12063, M40-49 4123/4456
Full Results
* Not too proud of this one

New Bedford Half Marathon; New Bedford, MA; 3/19/2006
Half marathon (USATF-NE Grand Prix Race)
1:44:37, OA 684/1574, M45-49 85/159
Full Results

Timberman Half-Ironman; Gilford, NH; 8/22/2004
Half-ironman triathlon; 1.2 mi swim, 56 mi bike, 13.1 mi run
5:50:05, OA 644/1079, M 504/748, M45-49 52/76
35:41* (4:24) 3:03:42 (2:55) 2:03:15
Full Results
* PR swim, was the course short, or was it my new wetsuit?

Ironman USA; Lake Placid, NY; 7/27/2003
Ironman triathlon; 2.4 mi swim, 112 mi bike, 26 mi run
13:44:10, OA 1129/1836, M 952/1437, M45-49 90/156
1:21:55 (9:16) 7:03:40 (7:33) 5:01:48
Full Results
Pictures

New Bedford Half-Marathon; New Bedford, MA; 3/17/2002
Half marathon (USATF-NE Grand Prix Race)
1:39:33, OA 757/2073, M45-49 97/226
Full Results

Blackwater Eagleman Triathlon; Cambridge, MD; 6/3/2001
Half-ironman triathlon; 1.2 mi swim, 56 mi bike, 13.1 mi run
5:46:32, OA 749/1279, M45-49 43/80, M 590/935
51:58* (3:38) 2:54:47 (2:00) 1:53:51
Full Results
* I swear the swim course was too long.

Nice 10k; Nice, France; 4/16/2000
10 km
44:33

Detroit Free-Press Marathon; Detroit, MI; 10/17/1999
Marathon
3:35:50

Mideast Regional Triathlon Championship; Indianapolis, IN, 9/19/1999
Olympic distance triathlon, 1.5 km swim, 40 km bike, 10 km run
2:31:52
*PB for distance*
29:11 () 1:12:48 () 44:46

Memphis in May; Memphis, TN; 5/23/1999
Olympic distance triathlon, 1.5 km swim, 40 km bike, 10 km run
2:34:10, OA ?/1139, M40-44 63/105, M 497/841
30:49 (2:22) 1:09:11 (2:34) 49:16

Toledo Glass City Marathon; Toledo, OH; 4/25/1999
Marathon
3:31:25, OA 47/193, M40-44 8/33
*PB for distance*
Full Results

Cary Half-Marathon, Cary, IL, 3/17/1999
Half marathon
1:32:36
*PB for distance*

Commodore Crane Half Marathon; IN; 1/14/1998
Half marathon
1:34:30

Ironman Canada; Penticton, BC; 8/30/1998
Ironman triathlon; 2.4 mi swim, 112 mi bike, 26 mi run
13:02:01, OA 718/1700, M40-44 91/243
1:26:10 () 7:06:38* () 4:29:14
* Includes both transitions

Summer Sizzler Triathlon; Farlington, KS; 8/2/1998
Half-ironman triathlon; 1.2 mi swim, 56 mi bike, 13 mi run
5:50:20, OA 50/74, M40-44 9/10
42:00 () 2:56:00 () 2:10:25*
* Ouch!

Sun Burst Marathon; South Bend, IN; 6/6/1998
Marathon
3:42:08

Detroit Free-Press Marathon; Detroit, MI; 10/19/1997
Marathon
3:33:41

Muncie Endurathon; Muncie, IN; 9/13/1997
Half-ironman triathlon; 1.2 mi swim, 56 mi bike, 13 mi run
5:42:40, OA 371/512, M40-44 39/55
42:00 (5:03) 2:54:42 (2:57) 1:57:58

Revco Cleveland Marathon; Cleveland, OH; 5/4/1997
Marathon
3:53:54, OA 669/1360, M40-44 105/200, M 571/1074

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Updated: 8/14/2018